Nutrition Support

At Balance Find Yours we appreciate that manging your nutrition can feel overwhelming- particularly when there's so much information out there. With our nutrition support, you will build healthy and sustainable relationships with your nutrition that you can implement for the rest of your life. We do this by educating you about the fundamentals of nutrition- tailoring this education to you and your current nutritional habits- and supporting you every step of the way. Whatever your goal, our nutrition support can help you reach it.

What's Included in Our Additional Nutrition Support

  • Access to our nutrition information booklet which includes up to date information about the fundamentals of nutrition, how we can track your progress, how to make your nutrition fit with your lifestyle, how to track, shopping list ideas and recommended resources for recipe inspiration

  • Tailored calorie & macro goals to help you achieve your goals

  • Advice regarding your step count, sleep, managing stress and more

  • Day to day support via the App to help you with any challenges, keep you accountable and help you plan your nutrition around your lifestyle (you don't have to wait until your check in)

  • Weekly check ins to monitor your progress, make any adaptations, celebrate your achievements and set new goals

Additional nutrition support : £36 for 6 weeks, £45 for 8 weeks

*Please note: this is on top of the price of your other selected package (e.g. F2F or online coaching)

Balance Find Yours